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Herbology Friend: Cayenne Pepper
CAYENNE PEPPER…By Deborah Stengel,FNTP This medicinal beauty has a lot to offer us. Not only does it have “heat” (warming energetic) it...
Deb Stengel
Jul 10, 20221 min read
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Secret to a Happier Life
Want a secret to a happier life? A KEY, even? Foster in your mind to be OPEN TO EVERYTHING and ATTACHED TO NOTHING. 100% An open mind...
Sara Stenegl, LPC, NCC
Feb 21, 20221 min read
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Anxiety & Depression
What is mental health and how can we achieve it? Anxiety and Depression are commonplace these days as we all deal with the stresses,...
Kristine May, BSHS, NTP
Feb 15, 20223 min read
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Do You Bruise Easily? Simple Ways to Support Healthy Tissues ...
The reason why most people bruise easily is because their capillaries are too fragile and tear easily. One of the best ways to support...
Kristine May, BSHS, NTP
Feb 11, 20222 min read
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Constipation, HELP!
Everyone should have at least one bulky, well-formed bowel movement each day. In fact, some sources say that it is best to have 2-3 a day...
Kristine May, BSHS, NTP
Feb 8, 20222 min read
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Autism Spectrum Disorder
Do you know someone with an autism spectrum disorder? Many more people are affected by this disorder than you might realize. According...
Deborah Stengel, FNTP
Feb 2, 20222 min read
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